Your mind has to be stronger than your emotions:
- Natasha Mochrie
- Jun 4, 2023
- 3 min read

The simple things in life are often overlooked, but they hold immense value and can bring us the greatest satisfaction. It's the small, everyday moments that shape our lives and create the most cherished memories. Whether it's a warm hug from a loved one, a walk in nature, or savoring a delicious meal, these simple experiences remind us of the beauty and joy that surrounds us.
Journeying through life, we encounter various beginnings and endings. While beginnings offer excitement and anticipation, endings provide closure and reflection. Even though endings may seem bittersweet, they hold their own significance. They allow us to appreciate the lessons learned, the growth experienced, and the progress made. Each ending is a valuable turn of events that contributes to our personal development and prepares us for new beginnings.
When people ask how I have stayed motivated in life, my answer may surprise them. The truth is, motivation doesn't always come naturally or last indefinitely. Rather than relying solely on motivation, I have learned the importance of cultivating discipline, love, and value. By training your mind to think rationally and focus on the bigger picture, I have discovered that true strength lies in the ability to overcome fleeting emotions.
One of my mentors played a crucial role in shaping my perspective. I was taught to be an attentive listener (still working on that at times) and to observe, recognizing that everyone's understanding and interpretation of words may differ. Through this guidance, I have come to realize that words like "motivation" hold subjective meanings. By remaining open-minded and receptive, I have gained a deeper understanding of myself and others, allowing me to navigate life with empathy and insight.
Spending less time questioning yourself and prioritizing the things you love is a powerful mindset that can bring immense fulfillment and happiness. In life, not everything needs to make sense to others. It's important to remember that your own understanding and passions are unique to you, and seeking validation from others shouldn't be your primary focus. By following your heart and pursuing the things that bring you joy, you create a life that is authentically yours, regardless of others' opinions.
Practicing detachment from people and the nostalgic notion that nothing is permanent allows you to live in the present moment. It's an acknowledgment that life is ever-changing and that dwelling on the past or worrying about the future can hinder your ability to fully experience and appreciate the present. By embracing this mindset, you cultivate a sense of freedom and live life on your own terms. However, it's crucial to maintain self-respect throughout this journey. Respecting yourself means honoring your values, setting healthy boundaries, and making choices that align with your true desires, even if they may not conform to societal expectations.
In this journey of self-discovery, I have come to understand that the mind is your most powerful tool. While emotions are a natural part of being human, they should not dictate your actions or cloud your judgment.
By developing mental fortitude and prioritizing rational thinking, you have gained clarity and learned to see situations for what they truly are. For instance, if you detach emotions from a breakup, you can objectively assess the reality of the situation, or maybe a job that no longer is serving your fulfillment, this is enabling you to move forward with a clearer perspective.
In summary, the simple things in life offer us the greatest victories, and the memories we create along our journey hold immense value. Endings, though often challenging, provide closure and valuable lessons. Your definition of motivation may differ from others', and you have learned to rely on discipline, love, and value to navigate life. By training your mind to think rationally, you have discovered the power of mind over emotions. Ultimately, the key to staying motivated lies in understanding and embracing the simple pleasures of life while maintaining a rational and empathetic perspective.
Comments